The new 988 mental health emergency number is something new and something not so new. New is the three-digit, easy to remember number. What is not new are the resources behind 988 which are the current local and regional suicide prevention offices. The use of...
Since the publication of Daniel Goleman’s influential book Emotional Intelligence , our culture has become increasingly aware of the importance of emotions, the ability to read our own and other’s emotions, and the skill to communicate with appropriately integrated emotions. Emotional intelligence, or EQ, has...
If there is one thing that has been sapped by the events of the last two years, it is hope. The pandemic, racial discrimination and violence, deepening political division and threats to democracy, and now inflation and the war in Ukraine have left us feeling...
You’ve been fighting with your partner for over an hour. Voices have been raised, blank stares and death glares passed. And there’s no way you’re letting your guard down now. If this has ever been you, you have found yourself in the couple’s stalemate. And...