Our society has done much in the way of eliminating our stressors. Too hot? Turn on your AC! Need a snack? Microwave some popcorn in minutes! Don’t feel like shopping for your sister’s baby shower? Amazon will deliver cute onesies to your door by tomorrow...
What inspired you to become a counselor? “Listening looks easy, but it’s not simple. Every head is a world.” ~Cuban Proverb I came across that quote a few years ago, and it deeply resonated with me. I truly believe that being heard and deeply listened...
Having a baby is such an exciting milestone. Welcoming a new person into your family, introducing them to their siblings, grandparents, and other loved ones brings so much joy. At the same time, having a baby can also be such a challenging milestone. Maybe your...
There’s a certain loneliness that can quietly emerge in adulthood. When we were younger, connection was often built into daily life. We sat next to the same classmates, saw the same coworkers every day, or naturally found ourselves in spaces where friendships could form without...