Over the past 25 years, Spring Tree Counseling has provided individual and couple counseling on a wide array of issues and topics. From our original focus on anxiety, depression, and relational distress we’ve expanded to include specialties in child therapy, family therapy, EMDR, trauma care, and much more.
When a couple contacts our office for marriage or relationship counseling, they often report the need for help with communication. And this is often true. Good communication skills and practices are important in marriage as well as all relationships. The good news is that a...
The new 988 mental health emergency number is something new and something not so new. New is the three-digit, easy to remember number. What is not new are the resources behind 988 which are the current local and regional suicide prevention offices. The use of...
Since the publication of Daniel Goleman’s influential book Emotional Intelligence , our culture has become increasingly aware of the importance of emotions, the ability to read our own and other’s emotions, and the skill to communicate with appropriately integrated emotions. Emotional intelligence, or EQ, has...