Anger, what is it good for? Absolutely nothing? When I was a kid, I thought there were only three emotions people felt: happy, sad, and angry. I was fine with being happy. I learned to hide my sadness, but I was terrified of anger and...
Our society has done much in the way of eliminating our stressors. Too hot? Turn on your AC! Need a snack? Microwave some popcorn in minutes! Don’t feel like shopping for your sister’s baby shower? Amazon will deliver cute onesies to your door by tomorrow...
What inspired you to become a counselor? “Listening looks easy, but it’s not simple. Every head is a world.” ~Cuban Proverb I came across that quote a few years ago, and it deeply resonated with me. I truly believe that being heard and deeply listened...
Having a baby is such an exciting milestone. Welcoming a new person into your family, introducing them to their siblings, grandparents, and other loved ones brings so much joy. At the same time, having a baby can also be such a challenging milestone. Maybe your...