The difficulty of managing the end of the pandemic is still a reality for many. Our current post-pandemic status continues to cause experiences of uncertainty, stress, and challenge. Our world and our communities have been impacted greatly and seem forever changed.
It is clear that Covid-19 infections will continue to occur. If you have a symptom or concern about Covid-19, please follow the current, recommended CDC guidelines, which can be found below, and please inform your therapist prior to your first or next appointment.
The following links are listed to provide you with continued resources related to the Post-Pandemic era and continued issues of COVID-19. This list is not meant to be comprehensive, nor is it an endorsement of the content of these sites or organizations. Your therapist may also be able to provide you with a recommended, helpful resource.
Mental Health, Stress, & Coping
- Why Our Mental Health Won’t Just Go Back to Normal When the Pandemic Is Over- Very Well Mind
- Mental Health America-Overcoming Pandemic Re-Entry Anxiety
- CDC- Coping with Stress
- PsychCentral- Healthy Ways to Cope with Stress
Resources for Parents and Families
- Addressing the Long-Term Effects of COVID-19 Pandemic on Children and Families- National Academies
- Coronavirus- Institute for Family Studies
- Positive Effects of the COVID-19 Pandemic on Children- Parents
General Resources for Health, Safety, and Guidance